Mindful Summer Camp at Lake Monastery
Welcome to a summer of mindfulness and environmental connection at Lake Monastery, where we guide young minds on a journey of self-discovery and nature conservation with mindfulness.
Our team of dedicated and experienced counselors are looking forward to providing a safe and supportive environment for your child’s personal development. They will guide your child through a variety of engaging activities aimed at cultivating mindfulness, self-awareness, and compassion.
About the Camp
Nestled in the serene environment of Lake Monastery, our camp offers a unique blend of mindfulness practices and environmental education, fostering a deep appreciation for our natural world.
Mindfulness Activities
Our program includes a variety of activities designed to cultivate mindfulness and compassion.
- Mindful Games: A series of carefully crafted group activities to enhance understanding the five senses.
- Group Discussions: Engaging in conversations on mindfulness and its relevance in today’s world.
- Breathing Exercises: Techniques to manage stress and improve focus.
- Mindful Sitting and Walking: Practices to appreciate the present moment.
- Mindful Eating: Exercises to enjoy food with awareness and gratitude.
- Yoga: Postures and sequences for physical and emotional well-being.
- Self-Reflection: Activities for personal growth and resilience.
- Free Play Time: Unstructured play to explore and socialize.
- Arts and Crafts: Creative expression to develop mindfulness and motor skills.
- Movies: Selected films to inspire and educate.
- Talent Show: A platform for campers to express their unique talents.
- Environmental conservation activities
Environmental conservation activities
Environmental Conservation Focus
Our “Mindful Environmental Project” integrates environmental education with hands-on activities, empowering campers to take part in preserving the beauty of Lake Monastery.
This includes.
• Research & effective control measures on invasive species such as Buckthorn, Phragmites & Garlic Mustard
• Cataloguing the birds, amphibians & reptile species inhabiting the Barrie’s Lake ecosystem.
• Environmental education on the current projects at the Barrie’s Lake
• Crafting nests for waterfowl & other birds
Tracks
Little Lotus Learners (Age 4-7yrs)
Beginning stages of mindfulness and growth, much like a lotus flower starting to bloom.
Mindful Meadow Explorers (Age 8-11)
The spirit of adventure and exploration in mindfulness, as they start to explore their inner and outer worlds more deeply.
Conscious Creek Navigators (Age 12-16)
A deeper journey into mindfulness, as these older campers navigate the complexities of their teenage years with conscious awareness.
FAQs
Lake Monastery: 1145 Roseville Rd, Cambridge ON.N1R 5S3
Week 1: July 8, 2023 – July 12, 2023
Week 2: July 15, 2023 – July 19, 2023
- Comfortable clothing & shoes suitable for physical & outdoor activities
- A reusable water bottle
- Sunscreen and a hat for outdoor sessions
- A yoga mat
- Lunch & snacks
- A positive attitude and an open mind!
We start the day at 9:00 a.m. and end at 4.15 p.m. Please refer to the schedule & the tracks.
We prioritize the health and safety of all campers. Our camp follows strict health and safety protocols, including regular sanitization and monitoring of participants’ well-being.
Yes! We welcome adult and youth volunteers to assist in our program. If you or your child is interested in volunteering, please contact our camp coordinator at [email protected] or fill out the volunteer sign-up form here
Positions Available
- Instructor (18+)
- Support Staff (14+)
No prior experience is necessary. Our camp is designed to introduce and engage campers of all skill levels in mindfulness and yoga practices. Our counselors will provide guidance and support throughout the camp.
There will be a camp fee of $120 per child per week. You can e-transfer the amount to [email protected] or pay by Cash, Card, Cheque at the Monastery.
Payment deadline
On or before June 15, 2024
- 09:00 – 09:20 Morning Plenary
- 09:20 – 10:00 Yoga & Stretching
- 10:00 – 10:30 Recess
- 10:30 – 11:15 Session 1
- 11:15 – 12:30 Lunch
- 12:30 – 13:15 Meditation
- 13:15 – 13:45 Recess
- 13:45 – 14:30 Session 2
- 14:30 – 15:00 Recess
- 15:00 – 16:00 Arts & Crafts
This Kids Summer Camp is planned to be held around August 2021. We are expecting to open registration for participants and volunteers around June 2021. Please register on our volunteer’s page if you will be available to volunteer. Thank you very much for your interest.
2020 Summer camp was conducted virtually due to government imposed gathering restrictions from August 13th to Oct 08th, 2020. The program was conducted by Most Venerable Horana Anuruddha Thero, Most Venerable Hanwelle …
The Summer Camp was organized with the goal of teaching the children to improve attention, focus, memory, self-awareness, self-confidence, and following Buddhist ways of life. The program was taught by the residing monks at WWBMMC with the support of volunteer youth